Stick Shoulder Circles
- Hold the stick a little wider than your shoulders with knuckles forward.
- Raise the stick over your head and make circles behind you.
- Reverse the circles to the front.
- Do several circles in both directions
Want to double the impact of your practice, or share it with a friend? Previous customers get a special 10% off their next Yoga Stick purchase, automatically applied at checkout.
Need assistance or have questions? We're here for you. Click the button below to contact us anytime: